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Come and join me, Friday the 2th of March, for a practice that will mix the healing power of Yoga and Earthing.
This 75 minutes afternoon session at the beach will be done on the sand as much as possible so we can be in direct contact with Earth.
Bring a large beach towel for relaxation, a bottle of water, mosquito repellent, sunglasses...
Wear comfortable gym/yoga clothes.
The practice will include postures, breathing exercises and
guided relaxation.
Get ready to have sand in your hands and feet... : )
After the session, you will feel relaxed, grounded, peaceful
and super good ! ;)
Fee:
Rs 500 before the 25 February
Rs 800 before the 1 March
Book your space:
joanna@thefeelgoodmessenger.com