Yog or Yoga is commonly understood as a set of physically challenging postures that help stretch the human body….. Deepak Hariramani explains the philosophy of Yog and its importance to our well-being.
Join us for a presentation at Tamarin Arts Centre on:
Date: Tuesday, 1st May 2018 (Presentation + Trial Class)
Time: 17:30 – 18:30
Date: Wednesday, 2nd May 2018 (Presentation)
Time: 10:30 – 11:30
Entrance Fee: Rs 300
Topics to be covered:
• The importance of learning Yog (Yoga) Postures, to breathe correctly, bringing awareness to your thoughts & emotions which are all important to manage ones well-being.
• Learning how to manage stress and how to react to the difficulties that life throws at you. How to calm the mind, body and emotions?
• Importance of what you put into your body & when (Eating & drinking habits)
• Ultimate goal: to accomplish the purpose of being born as a Human.
What happens after attending the presentation?
Interested participants have the option to sign up for either a 10-Day-Workshop OR 22-Days-Workshop.
This workshop will help you physically put into practice all the topics covered during the Presentation.
When; Every morning, Mon – Fri, 06:00 – 07:00
10-Day-Workshop: Rs 3000
22- Day-Workshop: Rs 5000
To book your seat for the “Yog Beyond Posture” presentation, kindly contact us on 5448 5448 / 5983 9949.
Hope to see you there.
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