World Wellness Weekend 22-23 September at Shangri-La's Le Touessrok Resort & Spa

We are excited to announce our participation in celebrating World Wellness Weekend on 22nd and 23rd September. The weekend will be filled with activities to help our guests restore and feel invigorated. 

Rejuvenate the mind, body and soul with our programme curated for you, comprising of a blissful yoga adventure in Paradise with Ayurveda therapist Praveen Kumar and healthy culinary offerings at Le Bazar and Republik Beach Club & Grill to refuel you. 

☀️ SATURDAY ☀️

07:30 – 08:30 - Sunrise yoga with healthy breakfast options at 
Republik Beach Club & Grill
08:00 – 09:00 - Circuit Training class at the gym
10:00 – 11:00 - Paddle your kayak in the mangroves near Ile aux 
Cerfs
10:00 – 15:00 - My Spa Time by the pool and on îlot Mangénie 
(Neck & Shoulder massage) for Rs. 500 per person
12:00 -16:00 - Consultation with highly acclaimed Ayurveda 
therapist Praveen Kumar for Rs. 1,200 with prior 
booking
16:00 – 17:00 Zumba session with fitness instructor Prisca Zama
17:00 – 18:00 Sunset meditation and breathing session

☀️ SUNDAY ☀️

07:00 – 08:00 - Power walk
07:30 – 08:30 - Sunrise yoga with healthy breakfast options at 
Republik Beach Club & Grill
08:00 – 09:00 - Core training at gym
09:30 – 11:00 - Hatha yoga session with Praveen Kumar
10:00 – 11:00 - Guided bicycle tour around the East coast
10:00 – 15:00 - My Spa Time by the pool and on Ilot Mangénie 
(Neck & Shoulder massage) for Rs. 500 per person
12:00 -16:00 - Consultation with Ayurveda therapist Praveen Kumar 
for Rs. 1,200 per person (prior booking).
15:00 – 16:00 - Tennis volley game under Frangipani Bridge
16:00 – 17:00 - Zumba session with fitness instructor Prisca Zama
17:00 – 18:00 Sunset meditation & breathing session

🌱 A healthy food station will be on offer at Le Bazar and Republik Beach Club & Grill for breakfast and dinner time as well as a delicious and nutritious lunch (Rs. 1,600 per person) and dinner (Rs. 2,450 per person) offering at Republik Beach Club & Grill.

🧘‍♀️ Throughout the weekend, guests can pop in at CHI, The Spa and refresh themselves with detox, boosting and energizing drinks.

To book a consultation with Ayurveda therapist Praveen Kumar, lunch and dinner; please contact us: +230 402 7400/ +230 59410987/ +230 52553091 or email us on chispa.sltr@shangri-la.com