SOUND MEDITATION EXPERIENCE WITH GONG AND SINGING BOWLS WITH MALBERT LEE
Book now : +230 5 919 19 37
MUR 1500 per person
Experience a deep state of tranquillity to the sound of the gong and singing bowls. Sound alchemist Malbert Lee offers a unique acoustic mind-body experience that includes breathing exercise, vocal meditation and sound from a variety of sacred instruments that has been in use for healing, cleansing and relaxation. The sound waves will take you on an inner journey, wash away tension in the body and ease the mind.
This is an effortless mindfulness practice that is suitable for all.
ABOUT MALBERT LEE :
Malbert is yoga and sound meditation coach from Hong Kong. He travels all over the world and found that yoga and sound help him to stay healthy and grounded. He has undertaken over 700 hours of yoga teacher training courses with international yoga master including Tara Stiles, Mike Taylor and Allison Eaton.
In New York, he discovered sound meditation — a transformational mindfulness practice through sound vibration. He was trained by sound therapy masters around the world including Grand gong master Don Conreaux, singing bowl master Santa Shakya and more.
Malbert's class provides a unique and personal mindfulness experience that improves people's mind and body wellness through sound healing with the gong and singing bowls. He encourages people to explore and unleash their full potential using natural movement, breath and mindfulness. He believes life should be fun and enjoyable, so does yoga and sound healing.
WHAT TO BRING
Comfortable Yoga Outfit
Malbert Lee: http://malbertlee.com/
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